Oshomo
Food As Medicine

Out of Africa – 400g

£11.00

Take your taste buds on a trip to East Africa with this delightfully hot black-eye pea, broccoli and coconut milk casserole.

Description

Take your taste buds on a trip to East Africa with this delightfully hot black-eye pea casserole that is packed full of fresh broccoli, leafy greens, coconut milk & fresh chilli. Satisfying, nourishing and fragrant.  Absolutely delicious!

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HEATING SUGGESTION

Remove the quantity you want to eat from the packet and heat gently in a pot till piping hot. DO NOT BOIL.

If packet is frozen defrost overnight in the fridge  before heating.

SERVING SUGGESTION

A side of brown basmati rice & crispy green salad

HEALTH BENEFITS

Black eye peas are a rich source of complex carbohydrate & full of fibre to aid digestive health & balance gut flora. Full of phytonutrients, minerals that are revitalising & anti-aging. Particularly rich in vitamin A

INGREDIENTS

black eye peas*, onion*, vine tomatoes*, broccoli*, seasonal leafy green*, coconut milk*, ginger*, Berbere seasoning, garlic*, red chilli*, cold pressed coconut oil*, Oshomo Herbal Blend* (contains: CELERY).

*Organic

ALLERGENS

Produced in a kitchen that handles ALLERGENS, highlighted in BOLD

STORAGE

Keep refrigerated & use, or freeze unopened for up to 2 months, within 5 days of purchase. After opening, consume within 48hrs.

What Our Customers Say
“'The truth! I passed by Oshomo in Queens Park Sunday Market. Their soups had eye catching names - Out of Africa; Cloud 9; For the Soul and My Heart Beats for You. I bought a collection and got a small discount. I was a little surprised by the price but now that I am heating up the soups I am enjoying them to the full! A varied ingredients and very good instructions as to how to heat up the soup and what an array of ingredients in each one. All the ingredients explain the real meaning of the soup's names. I will be coming back after my romantic holiday to Africa to keep me energised and healthy thru our Winter.”
“Camilla and Mimi, two chefs I greatly admire, have done all the hard work for us to eat a healthy, whole foods, organic diet. Our family stocks up on their pouches every week and we look forward to seeing them at the farmers' markets. I eagerly anticipate each week's new creative and seasonal menu. Their recipes have turned my husband into a fan of veggies which is an astonishing accomplishment. I wholeheartedly believe we have been the healthiest we've ever been thanks to the support of Oshomo”
“The beetroot hummus was really amazing, it lasted less than 2 hours! 😂, I'd totally order that if it was on the menu again as a purchasable extra! Thank you”
“'Love Love the Fountain of Youth! I love the crunchy-ness… The best is that it is really digestible.”
“Seriously delicious food. We had Einstein over the weekend and tonight we are having Great Night Out. Inspirational.”
“Scrumptious sattvic food ❤, we had Prince of Persia and Peas Sir 😋”
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