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Out of Africa

£11.00

Take your taste buds on a trip to East Africa with this delightfully hot black-eye pea, broccoli and coconut milk casserole.

Description

Take your taste buds on a trip to East Africa with this delightfully hot black-eye pea casserole that is packed full of fresh broccoli, leafy greens, coconut milk & fresh chilli. Satisfying, nourishing and fragrant.  Absolutely delicious!

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HEATING SUGGESTION

Remove the quantity you want to eat from the packet and heat gently in a pot till piping hot. DO NOT BOIL or RE-HEAT. If packet is frozen defrost before heating.

SERVING SUGGESTION

A side of brown basmati rice & crispy green salad

HEALTH BENEFITS

Black eye peas are a rich source of complex carbohydrate & full of fibre to aid digestive health & balance gut flora. Full of phytonutrients, minerals that are revitalising & anti-aging. Particularly rich in vitamin A

INGREDIENTS

black eye peas*, onion*, vine tomatoes*, broccoli*, seasonal leafy green*, coconut milk*, ginger*, Berbere seasoning, garlic*, red chilli*, coconut oil*, Oshomo Herbal Blend* (contains: CELERY).

*Organic

ALLERGENS

Produced in a kitchen that handles ALLERGENS, highlighted in BOLD

Keep refrigerated & use, or freeze unopened for 1 month, within 5 days of purchase. After opening, consume within 48hrs.

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