Description
Take your taste buds on a trip to East Africa with this delightfully hot black-eye pea casserole that is packed full of fresh broccoli, leafy greens, coconut milk & fresh chilli. Satisfying, nourishing and fragrant. Absolutely delicious!
HEATING SUGGESTION
Remove the quantity you want to eat from the packet and heat gently in a pot till piping hot. DO NOT BOIL or RE-HEAT. If packet is frozen defrost before heating.
SERVING SUGGESTION
A side of brown basmati rice & crispy green salad
HEALTH BENEFITS
Black eye peas are a rich source of complex carbohydrate & full of fibre to aid digestive health & balance gut flora. Full of phytonutrients, minerals that are revitalising & anti-aging. Particularly rich in vitamin A
INGREDIENTS
black eye peas*, onion*, vine tomatoes*, broccoli*, seasonal leafy green*, coconut milk*, ginger*, Berbere seasoning, garlic*, red chilli*, coconut oil*, Oshomo Herbal Blend* (contains: CELERY).
*Organic
ALLERGENS
Produced in a kitchen that handles ALLERGENS, highlighted in BOLD
Keep refrigerated & use, or freeze unopened for 1 month, within 5 days of purchase. After opening, consume within 48hrs.
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