Oshomo
Food As Medicine

Oshomo Omega Mix – 150g

£4.50

Key Benefits

  • Supports Everyday Wellness
  • Heart Health
  • Digestion Health

Description

Oshomo Omega Mix

Fuel your body naturally with Oshomo Omega Mix – a premium blend of nutrient-rich pumpkin seeds, sunflower seeds, brown flaxseeds, and sesame seeds. Carefully selected to provide a delicious balance of taste and nutrition, this wholesome mix is packed with plant-based protein, healthy fats, fibre, vitamins, minerals, and antioxidants to support everyday wellness.

Perfect for sprinkling over cereals, yoghurt, salads, smoothies, or enjoying as a healthy snack, Oshomo Omega Mix is an easy way to add natural goodness to your daily diet.

Health Benefits

Pumpkin Seeds

  • Rich in magnesium, zinc, and iron.
  • High in plant-based protein for muscle health.
  • Supports heart health and healthy immune function.
  • Contains antioxidants that help protect the body’s cells.
  • A good source of healthy fats and fibre for lasting energy.

Sunflower Seeds

  • Excellent source of vitamin E, a powerful antioxidant.
  • Supports healthy skin and immune health.
  • Rich in healthy unsaturated fats that contribute to heart health.
  • Provides selenium and B vitamins for energy metabolism.
  • Contains fibre and protein to help keep you feeling satisfied.

Brown Flaxseeds

  • One of the richest plant sources of Omega-3 (ALA) fatty acids.
  • High in dietary fibre to support healthy digestion.
  • Contains lignans, natural plant compounds with antioxidant properties.
  • May help support healthy cholesterol levels as part of a balanced diet.
  • Adds plant-based protein and essential nutrients to your meals.

Sesame Seeds

  • Rich in calcium, magnesium, and healthy fats.
  • Supports strong bones and overall wellness.
  • Contains antioxidants that help protect cells from oxidative stress.
  • A good source of plant protein and dietary fibre.
  • Adds a delicious nutty flavour and nutritional boost to everyday meals.

Why Choose Oshomo Omega Mix?

  • 100% natural ingredients
  • No artificial colours, flavours, or preservatives
  • Rich in Omega-3 healthy fats
  • High in fibre and plant protein
  • Perfect for breakfast, baking, smoothies, salads, and snacking

Oshomo Omega Mix – Small Seeds. Big Nutrition. Everyday Wellness.

 

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Pumpkin Seeds

  • Rich in magnesium, zinc, and iron.
  • High in plant-based protein for muscle health.
  • Supports heart health and healthy immune function.
  • Contains antioxidants that help protect the body’s cells.
  • A good source of healthy fats and fibre for lasting energy.

Sunflower Seeds

  • Excellent source of vitamin E, a powerful antioxidant.
  • Supports healthy skin and immune health.
  • Rich in healthy unsaturated fats that contribute to heart health.
  • Provides selenium and B vitamins for energy metabolism.
  • Contains fibre and protein to help keep you feeling satisfied.

Brown Flaxseeds

  • One of the richest plant sources of Omega-3 (ALA) fatty acids.
  • High in dietary fibre to support healthy digestion.
  • Contains lignans, natural plant compounds with antioxidant properties.
  • May help support healthy cholesterol levels as part of a balanced diet.
  • Adds plant-based protein and essential nutrients to your meals.

Sesame Seeds

  • Rich in calcium, magnesium, and healthy fats.
  • Supports strong bones and overall wellness.
  • Contains antioxidants that help protect cells from oxidative stress.
  • A good source of plant protein and dietary fibre.
  • Adds a delicious nutty flavour and nutritional boost to everyday meals.

Why Choose Oshomo Omega Mix?

  • 100% natural ingredients
  • No artificial colours, flavours, or preservatives
  • Rich in Omega-3 healthy fats
  • High in fibre and plant protein
  • Perfect for breakfast, baking, smoothies, salads, and snacking

Oshomo Omega Mix – Small Seeds. Big Nutrition. Everyday Wellness.

 

Pumpkin seeds, Sunflower Seeds, Brown Flaxseeds, whole SESAME seeds

STORAGE

Store in a cool, dark, dry place away from sunlight and strong aromas.

 

What Our Customers Say
“'The truth! I passed by Oshomo in Queens Park Sunday Market. Their soups had eye catching names - Out of Africa; Cloud 9; For the Soul and My Heart Beats for You. I bought a collection and got a small discount. I was a little surprised by the price but now that I am heating up the soups I am enjoying them to the full! A varied ingredients and very good instructions as to how to heat up the soup and what an array of ingredients in each one. All the ingredients explain the real meaning of the soup's names. I will be coming back after my romantic holiday to Africa to keep me energised and healthy thru our Winter.”
“Camilla and Mimi, two chefs I greatly admire, have done all the hard work for us to eat a healthy, whole foods, organic diet. Our family stocks up on their pouches every week and we look forward to seeing them at the farmers' markets. I eagerly anticipate each week's new creative and seasonal menu. Their recipes have turned my husband into a fan of veggies which is an astonishing accomplishment. I wholeheartedly believe we have been the healthiest we've ever been thanks to the support of Oshomo”
“The beetroot hummus was really amazing, it lasted less than 2 hours! 😂, I'd totally order that if it was on the menu again as a purchasable extra! Thank you”
“'Love Love the Fountain of Youth! I love the crunchy-ness… The best is that it is really digestible.”
“Seriously delicious food. We had Einstein over the weekend and tonight we are having Great Night Out. Inspirational.”
“Scrumptious sattvic food ❤, we had Prince of Persia and Peas Sir 😋”
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