King Louis – 400g

HEATING SUGGESTION

Remove the quantity you want to eat from the packet and heat gently in a pot till piping hot. DO NOT BOIL. You may need to add some water or plant based milk to loosen.

If packet is frozen defrost overnight in the fridge before heating.

SERVING SUGGESTION

Great dipped into with Idly (steamed rice buns) or on steamed rice. It’s a wonderful meal for starting the day or an energetic pick up during the day.

HEALTH BENEFITS

Mung Beans: are a nutrient-dense legume that offer significant antioxidant, anti-inflammatory, and antimicrobial properties, largely due to bioactive compounds like polyphenols, flavonoids.

• Their high fibre and complex carbohydrate content creates a low glycemic response, helping to stabilise blood sugar and improve insulin sensitivity, which is beneficial for preventing or managing type 2 diabetes.

•  Mung beans help lower total and LDL cholesterol while increasing HDL cholesterol

Bananas: are a nutrient-dense fruit that provides quick energy, support heart health, and aid digestion and are rich in Vitamin B6, Vitamin C, and dietary fibre. 

Key Health Benefits:

• Heart Health: High potassium levels help regulate blood pressure and flush excess sodium, reducing the risk of hypertension and stroke.

• Digestive Health: Fibre and prebiotic promote regular bowel movements and nourish healthy gut bacteria.

• Mood & Sleep: Tryptophan converts to serotonin to boost mood, and magnesium aids in producing melatonin, potentially improving sleep quality.