Food As Medicine

Ayurvedic Fall – 500g

£11.00

A nourishing, light, and easy-to-digest Ayurvedic squash and split moong daal soup.

Description

A nourishing, light, and easy-to-digest Ayurvedic soup that combines the creamy texture of yellow moong dal (split mung beans) with the natural earthy, sweetness of squash. 

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HEATING SUGGESTION

Remove the quantity you want to eat from the packet and heat gently in a pot till piping hot. DO NOT BOIL. 

If packet is frozen defrost overnight in the fridge before heating.

SERVING SUGGESTION

Dip into this soup with a warm crusty baguette.

HEALTH BENEFITS

A nutrient-dense soup that synergises digestive health, blood sugar control, and immune support. Yellow moong dal is a superfood rich in plant-based protein, soluble fibre, and low glycemic index carbohydrates, while squash adds essential vitamins, minerals, and additional fibre.

INGREDIENTS

triple filtered ph9 water, squash*, yellow moong daal*, ginger*, cumin*, coriander*, turmeric*, cold pressed coconut oil*, pink Himalayan salt*

*Organic

ALLERGENS

Produced in a kitchen that handles ALLERGENS, highlighted in BOLD

STORAGE

Keep refrigerated & use, or freeze unopened for up to 2 months, within 5 days of purchase. After opening, consume within 48hrs.

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