Description
An incredibly nourishing, braised chickpea and coconut milk casserole bursting with sun-dried tomato and seasonal leafy greens. A satisfyingly zesty and zingy meal that is low glycemic, packed full of vitamins, folic acid and potassium. Plus it’s absolutely delicious!
HEATING SUGGESTION
Remove the quantity you want to eat from the packet and heat gently in a pot till piping hot. DO NOT BOIL or RE-HEAT. If packet is frozen defrost before heating.
SERVING SUGGESTION
This works really well on a bed of steamed rice with a fresh crispy salad, or grab a crusty bread and mop the plate with it.
HEALTH BENEFITS
Sun-dried tomato: If tomatoes are a superfood then sun-dried tomatoes are super superfoods! They are a high source of vitamins C, A and E, as well as providing elements of folic acid, and potassium.
Chickpeas: have a low GI and are a great source of fiber and protein — all properties that support healthy blood sugar management and which offer several benefits for digestive health.
INGREDIENTS
chickpea*, seasonal leafy green*, sun-dried tomato*, coconut milk*, onion*, ginger*, coriander*, lemon*, garlic*, chilli*, pink Himalayan salt*, coconut oil*
*ORGANIC
ALLERGENS
Our kitchen handles ALLERGENS, highlighted in BOLD
STORAGE
Keep refrigerated & use or freeze unopened for up to 1 month, within 5 days of purchase. After opening, consume within 48hrs.
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