Description
A timeless match of chickpeas and mixed vegetables, this is one of our signature curries with roasted cauliflower, peas, potato and our magical touch of blended spices. Alluringly tasty, fulfilling but will still leave you light enough to dance! A favourite here with our team!
HEATING SUGGESTION
Remove the quantity you want to eat from the packet and heat gently in a pot till piping
hot. DO NOT BOIL or RE-HEAT. If packet is frozen defrost before heating.
SERVING SUGGESTION
Delicious on a bed of steamed rice with a side of crispy salad or steamed greens
HEALTH BENEFITS
Chickpeas: are a complete protein because they contain all nine essential amino acids, which are building blocks that help our bodies function properly. They also contain choline, a nutrient that plays a crucial role in brain and nervous system function, including memory, mood, and muscle control. Chickpeas have a low GI and are a great source of fibre and protein, all properties that support healthy blood sugar management. They can also help lower cholesterol.
Cauliflower: is a rich source of fibre, which is essential for a good digestive system and a healthy heart. It also contains almost your entire day’s worth of vitamin C, which boosts your immune system and may help reduce the seriousness of the common cold. It’s high in vitamin K, and is also a good source of folate, which supports cell growth and is essential during pregnancy.
INGREDIENTS
chickpeas*, potato*, cauliflower*, tomato*, peas*, onion*, ginger*, garlic*, fresh curry leaves, cumin*, coriander*, cardamom*, turmeric*, chilli*, black MUSTARD seed, coconut milk*, coconut oil*, pink Himalayan salt*
*Organic
ALLERGENS
Produced in a kitchen that handles ALLERGENS, highlighted in BOLD
STORAGE
Keep refrigerated and use, or freeze unopened for 1 month, within 5 days of purchase. After opening, consume within 48hrs.
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