Velvety Palak Tofu – 300g

HEATING INSTRUCTION

Remove the quantity you want to eat from the packet and heat gently in a pot till piping hot. If packet is frozen defrost before heating.

SERVING SUGGESTION

This works really well with warm crusty bread or on a bed of steamed rice.

HEALTH BENEFITS

This is a protein and fibre packed meal that is loaded with anti-inflammatory and anti-viral spices that may boost your immune and protect your body from the inside out. Its also low in calories, high in fibre, iron and protein.

Spinach is a nutrient-dense superfood that offers significant benefits for heart health, eye health, bone strength, and digestive health. Its high concentration of antioxidants, vitamins, and minerals may help protect against chronic diseases while supporting overall bodily function.

Tofu is a complete protein providing all nine essential amino acids, making it an ideal protein source for muscle repair, growth, and vegan diets. 

Split green peas offer significant health benefits, primarily due to their high protein and dietary fibre content. They are a nutrient-dense food that may support multiple aspects of physical health, including cardiovascular function, metabolic regulation, and digestive wellness.