Healing Meals Delivered Fresh To Your Home
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Healing Meals Delivered Fresh To Your Home
£99.00
Postpartum Ayurvedic meals are deeply restorative, designed to rebuild strength, balance hormones, and support emotional well-being after childbirth. In Ayurveda, the weeks following delivery are viewed as a sensitive period when new mum’s digestion is delicate and her body needs warmth and grounding foods to restore balance.
Our meals focus on warm, soft, and easily digestible dishes such as kichadi (rice and mung dal), slow-cooked stews, root vegetables, and mineral-rich broths. Gentle spices like ginger, cumin, fennel, and turmeric to support new mum’s digestion, reduce bloating, and improve circulation.
These nourishing foods allow the body to direct energy toward mum’s recovery and lactation while offering her emotional comfort. By emphasizing warmth, simple preparation, and nutrient-dense ingredients, postpartum Ayurvedic cooking helps new mothers feel stabilised, replenished, and deeply cared for during this transformative time.
Soups: restorative & balancing, please choose 3 from the following (all 500ml):
My Miso (a deeply nourishing miso soup with fresh vegetables and tofu)
Milarepa (our signature healing soup with kale, broccoli and celery infused with a host of restorative herbs)
Root Healing (a grounding mixed root vegetable soup with fresh herbs and spices)
Warrior (a beetroot, mung bean and multi-vegetable soup in our freshly home made natural stock)
The Prophet (a soothing and enriching split red lentil soup with spices and broccoli)
Meals: Nourishing & strengthening, please choose 5 from the following (all 400g)
Medicine Man Dal (a restorative and energy boosting mung bean dal with a host of gentle spices and kale)
Ayurvedic Kichadi (a mung bean and rice nourishing and calming soupy meal)
Those Were the Days (our signature beetroot and ginger stir fry which helps with the blood restoration)
Surrender Dal (a strengthening yellow mung bean and kale dal)
Immunity Booster (a grounding shitake and cannellini bean casserole with fresh herbs)
Babas Blast (a delicious short grain brown rice pudding with dates, figs, cashews & spices. A great energy boosting snack or fabulous breakfast packed full of magnesium)
Medicinal Rice Dishes: please choose 1 from the following (all 400g)
Japanese Macrobiotic Rice (short grain brown rice delight)
Amla Superfood Rice
Krishna Lemon Rice
(Should you prefer meals from our current weekly menu please let us know)
When ordering your box please email us at iamhungry@oshomo.co.uk with your choices, any allergens or preferences and we will take it from there, ensuring you feel deeply cared for and rested while we prepare your meals.
HEATING
Heat the required amount in a pot on a medium/low heat until piping hot.
To maintain optimum nutrition DO NOT BOIL or RE-HEAT
SERVING
Your meals can be served in an infinite variety of ways, topping rice or any grain of choice.
Dip into them with flatbreads, a crusty baguette or try them as a topping for a baked potato.
A side of salad or steamed/roasted veg will add to the nutrition & flavours.
LET YOUR IMAGINATION RUN FREE!
HEALTH BENEFITS
Our meals are freshly and carefully curated to provide the ultimate in vitamins, minerals, protein and fibre.
They will nourish and ground your being, support your nervous and immune system and balance the energy and vitality.
INGREDIENTS
All our ingredients are organic, plant-based, and highly nutritious.
Your meals will arrive fully labelled.
You may also choose your meals from our weekly menu.
Please inform us of any allergens when placing your order.
STORAGE
Upon receipt, please store your meals in the coldest part of your fridge. Use or freeze (unopened for up to 2 months) within 5 days of purchase.
ONCE OPENED, CONSUME WITHIN 48hrs.
Our Menu Is Seasonal and changes every week to bring you only the freshest dishes and ingredients
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