Oshomo
Food As Medicine

My Sweetheart – 400g

£11.50

A truly delicious squash medley and chickpea stew with a subtle hint of Asian spices, mild and filling.

Description

A subtly delicious, fulfilling squash and chickpea stew. Infused with a hint of Asian spices for an exquisite, health boosting meal. Earthy, comforting and just the thing when you need self-care.

 

Reviews

There are no reviews yet.

Be the first to review “My Sweetheart – 400g”

Your email address will not be published. Required fields are marked *

HEATING SUGGESTION

Remove the quantity you want to eat from the packet and heat gently in a pot till piping hot. DO NOT BOIL.

If packet is frozen defrost overnight in the fridge before heating.

SERVING SUGGESTION

Delicious with a grain of choice, naan style bread & steamed greens.

HEALTH BENEFITS

Chickpeas are a nutrient-dense legume that offers significant health benefits, including improved heart health, better blood sugar control, and enhanced digestive function. They are rich in plant protein, dietary fibre, and essential minerals like iron, folate, and magnesium, making them beneficial for weight management and chronic disease prevention.

Squash is a nutrient-dense vegetable that supports eye health, heart function, and digestive wellness. It is packed with vitamins A and C, beta-carotene, and fibre, which work together to protect cells from oxidative stress and maintain healthy vision.

Nourishing, warming & packed full of goodness for the kidneys. Full of antioxidants to protect the body from free radical damage, great for balancing blood sugar levels & cholesterol.

INGREDIENTS

squash medley*, chickpeas*, onion*, coconut milk*, vine tomato*, ginger*, turmeric*, coriander*, cumin*, garam masala*(Mustard), cardamom*, pink Himalayan salt*, cold pressed coconut oil*,

*Organic

ALLERGENS

Produced in a kitchen that handles ALLERGENS, highlighted in BOLD

STORAGE

Keep refrigerated & use, or freeze unopened for up to 2 months, within 5 days of purchase. After opening, consume within 48hrs.

What Our Customers Say
“'The truth! I passed by Oshomo in Queens Park Sunday Market. Their soups had eye catching names - Out of Africa; Cloud 9; For the Soul and My Heart Beats for You. I bought a collection and got a small discount. I was a little surprised by the price but now that I am heating up the soups I am enjoying them to the full! A varied ingredients and very good instructions as to how to heat up the soup and what an array of ingredients in each one. All the ingredients explain the real meaning of the soup's names. I will be coming back after my romantic holiday to Africa to keep me energised and healthy thru our Winter.”
“Camilla and Mimi, two chefs I greatly admire, have done all the hard work for us to eat a healthy, whole foods, organic diet. Our family stocks up on their pouches every week and we look forward to seeing them at the farmers' markets. I eagerly anticipate each week's new creative and seasonal menu. Their recipes have turned my husband into a fan of veggies which is an astonishing accomplishment. I wholeheartedly believe we have been the healthiest we've ever been thanks to the support of Oshomo”
“The beetroot hummus was really amazing, it lasted less than 2 hours! 😂, I'd totally order that if it was on the menu again as a purchasable extra! Thank you”
“'Love Love the Fountain of Youth! I love the crunchy-ness… The best is that it is really digestible.”
“Seriously delicious food. We had Einstein over the weekend and tonight we are having Great Night Out. Inspirational.”
“Scrumptious sattvic food ❤, we had Prince of Persia and Peas Sir 😋”
Order Your Box
Get 10% Off Your First Box & Weekly Menu Updates

when you sign up to the Oshomo newsletter.