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Soul Bowl

£11.50

A truly delicious kidney bean, sweet potato and butternut squash casserole with a subtle hint of Asian spices, mild and filling.

Description

A truly delicious kidney bean, sweet potato and butternut squash casserole with a subtle hint of Asian spices, mild and filling.

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HEATING SUGGESTION

Remove the quantity you want to eat from the packet and heat gently in a pot till piping hot. DO NOT BOIL or RE-HEAT. If packet is frozen defrost before heating.

SERVING SUGGESTION

Delicious with a grain of choice, naan style bread & steamed greens.

HEALTH BENEFITS

Nourishing, warming & packed full of goodness for the kidneys. Full of antioxidants to protect the body from free radical damage, great for balancing blood sugar levels & cholesterol.

Ingredients:

butternut squash*, kidney bean*, sweet potato*, onion*, coconut milk*, tomato*, ginger*, turmeric*, coriander*, cumin*, garam masala* pink Himalayan salt*, coconut oil*,

*ORGANIC

ALLERGENS:

Produced in a kitchen that handles ALLERGENS, highlighted in BOLD

Keep refrigerated & use (or freeze unopened for 1 month) within 5 days of purchase. After opening, consume within 48hrs.

What Our Customers Say

Our Menu Is Seasonal and changes every week to bring you only the freshest dishes and ingredients

“The beetroot hummus was really amazing, it lasted less than 2 hours! 😂, I'd totally order that if it was on the menu again as a purchasable extra! Thank you”
“Camilla and Mimi, two chefs I greatly admire, have done all the hard work for us to eat a healthy, whole foods, organic diet. Our family stocks up on their pouches every week and we look forward to seeing them at the farmers' markets. I eagerly anticipate each week's new creative and seasonal menu. Their recipes have turned my husband into a fan of veggies which is an astonishing accomplishment. I wholeheartedly believe we have been the healthiest we've ever been thanks to the support of Oshomo”
“'Love Love the Fountain of Youth! I love the crunchy-ness… The best is that it is really digestible.”
“Seriously delicious food. We had Einstein over the weekend and tonight we are having Great Night Out. Inspirational.”
“'The truth! I passed by Oshomo in Queens Park Sunday Market. Their soups had eye catching names - Out of Africa; Cloud 9; For the Soul and My Heart Beats for You. I bought a collection and got a small discount. I was a little surprised by the price but now that I am heating up the soups I am enjoying them to the full! A varied ingredients and very good instructions as to how to heat up the soup and what an array of ingredients in each one. All the ingredients explain the real meaning of the soup's names. I will be coming back after my romantic holiday to Africa to keep me energised and healthy thru our Winter.”
“Scrumptious sattvic food ❤, we had Prince of Persia and Peas Sir 😋”
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